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The Practice
There’s nothing to follow. There is something to inhabit.
It is not a system.
It is not a sequence.
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It is not guidance.
It is the repeated act of choosing from
authority instead of reaction.
Awareness
Restoring coherence before acting.
Self-Regulation
Maintaining coherence as disconfort appears.
Insight
Listening without outsourcing certainty.
Response-able Choice
Acting from coherence, not conditioning.
You don’t move through The Practice.
You return to coherence - when choice replaces reaction.
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